888-203-6626

12816 SW 122nd Ave, Miami, FL 33186, USA

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PersonalTraining

Our Personal Training Services offers  and individual certified trainer that has a varying degree of knowledge of general fitness involved in exercise prescription and instruction. countability to clients. Our  Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

The purpose all based in our clients well being and Final  Goals.

OUR CLASSES

XCO
SHAPE 

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form

and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

GUNEX

Join us for GunEx Power Hour and exercise your way to a healthy body and mind.

Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner

to advanced. Treat yourself today — you deserve it!

SPINNNING

Join us for Spinning and exercise your way to a healthy body and mind. Spinning techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties,

from beginner to advanced.

Treat yourself today

you deserve it!