OUR CLASSES
XCO
SHAPE
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form
and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
GUNEX
Join us for GunEx Power Hour and exercise your way to a healthy body and mind.
Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner
to advanced. Treat yourself today — you deserve it!
SPINNNING
Join us for Spinning and exercise your way to a healthy body and mind. Spinning techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties,
from beginner to advanced.
Treat yourself today —
you deserve it!