WHAT IS FIT COMBAT?

Training system applied in group or collective classes of physical activity and fitness includes the fusion of real combat techniques of boxing and martial arts; structuring these movement patterns in an orderly and dynamic way. The FIT COMBATtraining system® includes various intensity intervals in the different movements performed by the human body, with localized work of certain muscle groups and continuous cardio-respiratory regulation. The structure of the choreographies with the use of music as the main guide, makes it possible to conceive safe and enjoyable classes in order to avoid improvisations and provide a serious, safe and professional product.

OUR CLASSES

XCO
SHAPE 

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form

and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

GUNEX

Join us for GunEx Power Hour and exercise your way to a healthy body and mind.

Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner

to advanced. Treat yourself today — you deserve it!

SPINNNING

Join us for Spinning and exercise your way to a healthy body and mind. Spinning techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties,

from beginner to advanced.

Treat yourself today

you deserve it!

888-203-6626

12816 SW 122nd Ave, Miami, FL 33186, USA

©2017 by FIGHT FACTORY BY JULIA. Proudly created with Wix.com